Hatha Yoga
Hatha yoga is the science of using postures to reveal the connection between the body and breath. These postures, called asanas, allow you to understand your body on a deeper level.
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Benefits You Will Gain
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
Membership
At Ativo, membership not only gives you access to our clean and spacious gyms, it connects you with knowledgeable coaches and an uplifting community inside our gyms, at home and anywhere.
One Day Pass
Whether you’re visiting Ativo on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that Ativo has to offer.
- Full Online Support
- Try any of our classes
$10/
per day
Monthly Pass
Monthly membership helps you to keep your fitness goals on track without a commitment of any kind.
- Full Online Support
- 14 sessions valid for one month
- Try any of our classes
$80/
per month
Yearly Pass
With a 1-year commitment we offer monthly membership for only $40 and get 2/m FREE EXTENTION.
- Full Online Support
- 18 sessions valid for one month
- Try any of our classes
$40/
per month
Results From Hatha Yoga
- Improves your core strength
- Yoga can contribute to healthy bone density
- Certain hatha yoga poses contribute to cardiovascular health
- By supporting the lymphatic system, Hatha yoga strengthens your immune system
- You will be able to direct and master your own energy
- You will be able to reach your highest potential
Our Coaches Are More than Just Coaches
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.
Join us today!
Get a Ativo membership now, and join a squeaky clean and spacious club!
One Day Pass
Whether you’re visiting Ativo on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that Ativo has to offer.
- Full Online Support
- Try any of our classes
$10/
per day
Monthly Pass
Monthly membership helps you to keep your fitness goals on track without a commitment of any kind.
- Full Online Support
- 14 sessions valid for one month
- Try any of our classes
$80/
per month
Yearly Pass
With a 1-year commitment we offer monthly membership for only $40 and get 2/m FREE EXTENTION.
- Full Online Support
- 18 sessions valid for one month
- Try any of our classes
$40/
per month
One Day Pass
Whether you’re visiting Ativo on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that Ativo has to offer.
- Full Online Support
- Try any of our classes
$10/
per day
Monthly Pass
Monthly membership helps you to keep your fitness goals on track without a commitment of any kind.
- Full Online Support
- 14 sessions valid for one month
- Try any of our classes
$80/
per month
Yearly Pass
With a 1-year commitment we offer monthly membership for only $40 and get 2/m FREE EXTENTION.
- Full Online Support
- 18 sessions valid for one month
- Try any of our classes