therayog.com

6O DAYS TRANSFORMATION PROGRAM

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BENEFITS THAT AWAITS YOU!

Picture of <b>Lose Weight and sustain it

Lose Weight and sustain it

We focus on sustainable inch loss, rather than weight loss to ensure optimal BMI.

Picture of <b>Balance Your Doshas

Balance Your Doshas

We help you discover the root cause (Dosha) of your problems and resolve it.

Picture of <b>Improve Strength, Flexibility & Posture​

Improve Strength, Flexibility & Posture​

We practice traditional Hatha Yoga to reach our body's optimal potential.

Picture of <b>Boost Metabolism & Immunity​

Boost Metabolism & Immunity​

Enhance digestion, energy conversion & immunity through Pranayama & Meditation.

Picture of <b>Better Stress Management​

Better Stress Management​

Learn meditation and breath control for relaxation and serenity.

Picture of <b>Certificate of Achievement

Certificate of Achievement

Certification of appreciation is offered upon completion of our Yoga course.

Picture of <b>Achieve Optimal Weight

Achieve Optimal Weight

We focus on sustainable inch loss, rather than weight loss to ensure optimal BMI.

Picture of <b>Balance Your Doshas

Balance Your Doshas

We help you discover the root cause (Dosha) of your problems and resolve it.

Picture of <b>Improve Strength, Flexibility & Posture​

Improve Strength, Flexibility & Posture​

We practice traditional Hatha Yoga to reach
our body's optimal potential.

Picture of <b>Boost Metabolism & Immunity​

Boost Metabolism & Immunity​

Enhance digestion, energy conversion &
immunity through Pranayama & Meditation.

Picture of <b>Better Stress Management​

Better Stress Management​

Learn meditation and breath control for relaxation and serenity.

Picture of <b>Certificate of Achievement

Certificate of Achievement

Certification of appreciation is offered upon completion of our Yoga course.

WHAT YOU WILL LEARN?

KNOW YOUR TEACHER

I am Yogini Srishti, a four-time National Gold Medalist with 15+ years of experience in practicing a variety of yogic forms, such as Ashtanga, Vinyasa, Yin, Yang, Hatha, and Restorative.

I have an Educational Background in Yoga from Moraji Desai National Institute of Yoga, Bhartiya Vidya Bhavan, and Uttarakhand Sanskrit University along with organizing events at prestigious institutions like AIIMS.

With the help of Yogic Management and Ayurveda, I have helped over 40,000+ students reverse and overcome complex lifestyle diseases.

WHAT MY STUDENTS SAY ABOUT ME?

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