Transformation Program
Yoga Therapy
4 Rec. Classes Weekly
Live Catch-Up Session
Wed | 6AM IST
Language
English
Limited Time Offer
Check Discounted Price Below
Choose Your Plan
Begin your journey towards balance, strength & lasting transformation
Who Should Join
Battling Hormonal
Concern
Weight & Metabolic
Balance
Stress Relief
& Balance
Posture Imbalance
& Stiffness
Benefits you will gain
Care that feels calm, personal, and deeply supportive.
We focus on sustainable inch loss, rather than weight loss to ensure optimal BMI.
We help you discover the root cause (Dosha) of your problems and resolve it.
We practice traditional Hatha Yoga to reach our body's optimal potential.
Enhance digestion & immunity through Pranayama & Meditation.
Learn meditation and breath control for relaxation and serenity.
Certification of appreciation is offered upon completion of our Yoga course.
Know Your Teacher
Yogini Srishti is a yoga practitioner and educator with over 15 years of experience in classical and therapeutic yoga. She specializes in women’s health, using yoga as a structured approach to long-term wellbeing and disease management.
Her training spans Hatha, Yin, Yang, Restorative, Vinyasa, and Ashtanga Yoga. She is a four-time National Gold Medallist, holds a Diploma from Bhartiya Vidya Bhavan, and is certified in Yoga Science by MDNIY.
Her teaching journey began with yoga initiatives at AIIMS and has since reached over 30,000 students. Her approach combines disciplined practice, evidence-informed methods, and deep respect for individual capacity.
Real Women, Real Stories
Real stories of practice, progress, and personal change.
PCOS/PCOD
Periods
Pregnancy
Thyroid
Fertility
Post Pregnancy
Transformation
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Steps to Join
Register for the Program
Program details will be shared on WhatsApp and email within 48 working hours
Start Your Healing Journey
Frequently Asked Questions
You will receive 4 live recorded classes every week including live catch up session and the access will be live for 30 days . The live catch-up sessions will be held every Wednesday at 6-7 AM IST.
This program combines holistic techniques like Yoga, Pranayama, Meditation, EFT (Tapping Therapy), Face Yoga, Yog Nidra, Mudras, Ayurveda, Nutrition, and Posture Correction to help balance the doshas—Vata, Pitta, and Kapha.
Through this program, you can support inch loss, promote a healthier metabolism and immunity, enhance flexibility and strength, relieve joint and back discomfort, and help balance your Doshas.
This program can be joined by anyone (male/female), no matter your experience level as this is beginner to intermediate friendly.
Yes, yoga works like rehab for those with existing health issues. However, please consult your doctor first, and make sure to mention your medical condition in the payment form so the teacher is aware.