Home Therayog

TheraYog – Home

Let the
Healing Begin

40,000+Women Healed
14+ YearsOf Experience
5,000+Women Conceived Naturally
4x NationalGold Medallist
Certified inYoga Science (MDNIY)
40,000+Women Healed
14+ YearsOf Experience
5,000+Women Conceived Naturally
4x NationalGold Medallist
Certified inYoga Science (MDNIY)
TheraYog band artwork

What We Provide

Upcoming Workshops

Structured guidance, right from your home.

Hormonal Health Workshop

📅 17th April (11:30 AM IST) ⏳ 60 mins 🌐 English/Hindi

Understand your body—don’t fight it, fix it.

👉 Covers:
• PCOS, Thyroid, Endometriosis basics
• Symptoms: periods, acne, weight
• Root causes: stress, lifestyle
• Reversible with right approach

✨ For: Hormonal imbalance support

7-Day Women’s Health Workshop

📅 7 Day Structured Program ⏳ Daily Practice & Guidance 🌐 English/Hindi

Dealing with PCOS, thyroid, irregular periods or fertility issues… but not understanding what’s really wrong?

👉 Covers:
• Understand hormones & cycle simply
• Yoga for PCOS, thyroid & fertility
• Impact of stress & daily routine
• Improve energy & digestion

✨ If you’re tired of guessing what’s wrong — this is where clarity begins

What Our
New Mama’s Says!

Anushka Singh

Joining Yogini Srishti’s prenatal classes was the best decision during my pregnancy.

Priya Sharma

These sessions made my pregnancy peaceful and strong.

Neha Kapoor

I felt emotionally grounded and physically stronger.

Scroll to Top