Workshop and Events

TheraYog – Home Upcoming Workshops

Upcoming Workshops

Structured guidance, right from your home.

Hormonal Health Workshop

Hormonal Health Workshop

📅 17th April (11:30 AM IST) ⏳ 60 mins 🌐 English/Hindi

Understand your body—don’t fight it, fix it.

👉 Covers:

  • PCOS, Thyroid, Endometriosis basics
  • Symptoms: periods, acne, weight
  • Root causes: stress, lifestyle
  • Reversible with right approach

✨ For: Hormonal imbalance support

Hormonal Health Workshop

7-Day Women’s Health Workshop

📅 7 Day Structured Program ⏳ 6aily Practice & Guidance 🌐 English/Hindi

Dealing with PCOS, thyroid, irregular periods or fertility issues… but not understanding what’s really wrong?

👉 Covers:

  • Understand hormones & cycle simply
  • Yoga for PCOS, thyroid & fertility
  • Impact of stress & daily routine
  • Improve energy & digestion

✨ If you’re tired of guessing what’s wrong — this is where clarity begins