Resolving Infertility Workshop
A live, practical workshop for couples to understand Delayed Conception, IVF/IUI failures, PCOS/Thyroid, Irregular cycles, Sperm health, Diet, Ayurveda, and Yoga practices that support natural conception and improve fertility readiness with a calmer, clearer approach.
Fertility Yoga Guide
Yogini Srishti
Fertility yoga for hormones, stress, and cycle support.
Male Fertility Support
Yogacharya Shiv
Male fertility and sperm health guidance for couples.
Ayurveda Expert
Dr. Rashmi
Ayurvedic view of fertility, cycle balance, digestion, and natural body preparation.
Fertility Diet Expert
Mugdha Mishra
Diet guidance to avoid mistakes and support fertility.
Who Is This For?
Planning Pregnancy Mindfully
Facing Delayed Conception
Managing Reproductive Health Issues
After IVF/IUI Failures
Benefits You'll Get
Each day builds on the previous one — moving from body awareness to hormonal support, stress release, and your personal fertility wellness routine.
Feel Ready Before You Start Trying
Prepare your body and mind for conception.
Know What’s Blocking Your Fertility
Understand hidden lifestyle, stress, and health factors.
Support Your Body Naturally
Learn fertility-supportive yoga, Ayurveda, diet, and daily habits that create a healthier inner environment.
Improve Your Chances as a Couple
Support conception together as partners.
Heal From Past Failed Attempts
If IVF/IUI cycles haven’t worked, this helps you rebuild hope and improve readiness mindfully.
Leave With a Clear Action Plan
Walk away with practical, easy-to-follow steps you can start immediately.
Real Women, Real Stories
Real stories of practice, progress, and personal change.
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Coming Together to Create Lasting Wellness.
Frequently Asked Questions
No. This is actually the best time to prepare your body, hormones, diet, sleep, stress, and daily routine before conception.
Yes. You’ll understand common factors like stress, irregular cycles, poor sleep, digestion, food habits, and sperm health — with practical changes to start.
No. Fertility is a couple’s journey. We also cover sperm health, male lifestyle habits, stress, diet, and routines that both partners can improve.
Yes. You’ll learn how yoga, Ayurveda, food, stress management, and lifestyle correction can support reproductive health alongside medical guidance.
It helps you improve body readiness, stress response, sleep, digestion, nutrition, and lifestyle before your next step.
A clear fertility-supportive action plan with food, yoga, breathing, lifestyle, and couple-focused steps you can start immediately.
What Our
New Mama’s Says!
Anushka Singh
Joining Yogini Srishti’s prenatal classes was the best decision during my pregnancy.
Priya Sharma
These sessions made my pregnancy peaceful and strong.
Neha Kapoor
I felt emotionally grounded and physically stronger.
Reserve Your Spot
Join 2,400+ women who have transformed their relationship with their bodies through TheraYog. Share your details and our team will guide you.
PCOS/PCOD
Periods
Pregnancy
Thyroid
Fertility
Post Pregnancy
Transformation
