Build a healthier routine with guided yoga care
Live yoga, recordings and optional diet guidance for women managing PCOS, PCOD, thyroid concerns, hormonal imbalance, fertility goals, stress and low energy.
Designed to make consistency easier
Instead of overwhelming routines, you get a clear program you can actually follow from home.
Women-focused practice
Sessions are built around common concerns such as hormonal balance, cycle health, stress, mobility and sustainable wellbeing.
Flexible participation
Choose recordings for self-paced practice or live classes when you want more structure, accountability and guidance.
One simple routine
No complicated setup. Join from home, follow the schedule and repeat the practices consistently at your own pace.
Choose the support you need
Start with yoga only, or add diet guidance for a more complete lifestyle plan.
Recording Plan
Best for busy schedules and self-paced practice.
- Women-focused yoga recordings
- Practice whenever it suits you
- Beginner-friendly home routine
- Ideal for self-motivated members
Secure payment through Razorpay
Live + Recording
Live teacher-led sessions with recordings for missed classes and revision.
- Live classes with teacher guidance
- Recordings for revision and catch-up
- More structure and accountability
- Better for regular progress
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Recording + Diet
Yoga recordings with diet support for a more complete routine.
- Women-focused yoga recordings
- Diet guidance included
- Support for lifestyle consistency
- Useful for weight and hormonal goals
Secure payment through Razorpay
Live + Recording + Diet
The most structured option with live yoga, recordings and diet guidance.
- Live teacher-led yoga classes
- Recordings for missed sessions
- Diet guidance included
- Best for committed transformation
Secure payment through Razorpay
A 1-month plan is good for trying the routine. A 3-month plan is usually more practical for building consistency and tracking meaningful progress.
Yoga + Diet
Strength, mobility and lifestyle support with diet guidance.
- 5 classes every week
- Recorded format
- English language support
Yoga Only
A practical yoga plan for consistency, posture and everyday fitness.
- Improve mobility and posture
- Build strength and discipline
- Support focus and clarity
Joining takes only three steps
A clear process, with no complicated forms or setup.
Choose your plan
Select recording, live support, or a yoga + diet option.
Complete payment
Pay securely through the linked Razorpay checkout.
Receive access
Get the joining details and begin your practice from home.
Guidance from Yogini Srishti
With over 15 years of experience in classical and therapeutic yoga, Yogini Srishti focuses on helping women build practical, sustainable health routines.
- Women-focused approach to yoga and wellbeing
- Experience with therapeutic and classical practices
- Clear guidance for beginners and regular practitioners
Real women, real experiences
Simple, supportive and practical—that is what members value most.
Anjali
“The routine helped me feel calmer and more consistent with my health journey.”
Ritu
“Live guidance and recordings made it very easy to follow from home.”
Megha
“I liked that the program felt gentle, practical and made for women.”
Frequently asked questions
It is designed for women looking for structured support for PCOS, PCOD, thyroid concerns, hormonal balance, fertility goals, stress, low energy, mobility and regular wellbeing routines.
Yes. The routines are presented in a beginner-friendly format. You can choose recordings for flexibility or live sessions for more guidance.
Live plans include recordings, so you can catch up at a more convenient time and continue your routine.
Choose Recording if flexibility is your priority. Choose Live + Recording if you need accountability. Add Diet when you want broader lifestyle guidance.
After completing payment through Razorpay, you will receive the joining details and program access instructions.
Start with the plan that fits your life
Choose a flexible recording plan or join live classes for more guidance and accountability.
View Plans & Join